Category: Uncategorized
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Dietetics Flashback
This photo, taken during my time as a dietetics major at ASU, brings back all the feels! That day I participated in ASU Art Museum’s family fun day (the theme of the exhibition was about food) with a booth dedicated to teaching kids (and adults) about healthy eating habits. I put together educational material and…
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Stay Hydrated!
Let’s talk water! Of course water is great for quenching your thirst, but it does so much more than that! It is so important to make sure that you are hydrating yourself so that your body can function properly and feel healthy. Most people aren’t getting nearly enough water every day and sometimes mistake being…
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Be Yourself: You are AMAZING
Audrey Hepburn was my absolute favorite actor growing up. My entire bedroom was decorated with her, I had posters and photographs of her all over my wall; I even had an Audrey Hepburn wall clock! I was completely enthralled with her style, her beauty, and her character. She was whom I wanted to be when…
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40 before 40
When I turned 39 years old I wasn’t in the greatest head space. I knew it was the last year of my thirties and though my beautiful children and my husband surrounded me, I had lost a part of myself in the craziness of motherhood. I didn’t recognize myself when I looked in the mirror.…
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Flourish in to the Best Version of You
Being a woman is hard. No matter where you are in life, what age you are, whether you have kids or you do not have kids….it is just hard. There are pressures that society puts on us, there are expectations that we feel we need to live up to, unnecessary stresses that we put on…
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My Story
Let me introduce myself and share a little about my background! My name is Elisa and I am a proud wife and a mama of two incredible kiddos. I have been married to my husband, Michael, for 12 years. He has loved and supported me through all of my endeavors and is always right beside…
Flourish: Fitness. Health. Wellness. 